Easier SWF

I have done about a gazillion SWFs over the past six years or so... and occasionally one will gag me! Could be just as simple as that. You might want to try again in the morning and see how she goes since you are getting such excellent results.

After four years of chugging all that lukewarm salt water, it finally occurred to me that there was an easier way:

EASIER SWF

Dissolve 2 tsp. uniodized Sea Salt in ONE cup drinkably hot water.

Have THREE cups room temp water standing by.

CHUG as much salt mixture as you can, chase with fresh. Chug and chase til ALL water is consumed.

If you are a purist and think it should be mixed together, jump up and down at this point! LOL

Seriously, I've done it this way many times, and it works like a charm. Cut down on the gag reflex for me.

Sounds like you're having a great cleanse! Flush on!

Best,
Somer