Switch to Organic tobacco. Small amounts healthy.

Smoking small amounts of Non-chemical organic tobacco is healthy, contrary to what you are told. Consider if you are a smoker and are trying to quit, the reason why you're having trouble is the chemicals added by Major tobacco companies.

I've read a number of posts here and on Curezone, talking about when smoking organic cigs, the posters smoke way less. I'm finding when I smoke, I smoke only for relaxation and thoughtful interludes. 

Natural tobacco is a herb. Nature proviides the medicines we need.  Small amounts of the smoke from this herb does have benefits. I haven't had a cold for 3 years now.  If I do feel one coming on, I've noticed countless times after smoking, the phlegma just starts coming up in big chunks.  I remember when I stopped for awhile, I'd get the usual tickling in the throat, and kept trying to fight it, but always got that damned cold. (I was Fear mongered by the mass media and those ridiculous "truth" commercials into qutting, then ran across some interesting online articles about chemicals in tobacco, and experiemented with organic tobacco.)

Do a tobacco or smoking search on Dr. Sutters forum here on Curezone. He's chock ful of of info about the lies of the present Modern medicine infrastructure. 

Good luck.

(Btw- To Moderator. Can I make the suggestion to change the Forum title to Addiction- Chemicals in cigarattes ?)