I never took the ornithine tabs. The less extra stuff you take, the better in my opinion.
I am not scared of feeling what my body is doing, on the contrary it is nice to feel the flush is working!
I suppose the ornithine tabs are for the terrified folks?!? Or do they have another function?
Watch out for the emotions after flushes. It is a good idea to be quiet and at home for a couple of days if you can, a lot will be revealed and remembered. If you are too busy you miss that part.
In Hippocratic and Unani medicine there are four types of bile. One of them being black (hence the word Melancholy which means black bile in Greek), I am not sure about the others.
Be well and congratulations!