Re: Chronic sinus congestion

Sinusitis

In the initial stage, avoid milk, dairy products, flour, sugar, coffee, honey, industrial products, fresh fruit, and prolong such a diet for six weeks. However, if sinusitis is chronic, it is necessary to stay away from the above products for longer period.

Suggestions:
1. Massage points around your eyes on your head:
2. Rub yourself with a ginger towel in the morning (see prescriiption in answer loose top of the hair).
3. Eat as much grain and vegetables as possible.
4. Avoid smoking
5. Put some extract of mint or pine tree in your aromatherapy lamp.
6. Prayer
7. Acupuncture
8. Drops of marshmallow into your nose(Put a teaspoon of marshmallow root into a cup of cold water and leave it for 4-8 hours. Filtrate and put the drops in your nose or drink it. It is excellent for respiratory problems, colds, and sneezing.)

9. Rinse the sinuses with seawater solution.( Put a teaspoon of Sea Salt and a pinch of chamomile into 100 ml of boiled water. Cover and leave for 20 minutes. Filter the tea and pour into a small dish. Lean over the bath tub with your face turned to the left or right side and pour the tea slowly into the upper nostril and wait until it drains through the other nostril. Blow your nose and repeat the procedure with the other nostril. Repeat this until the nose is completely cleaned up.
This could be a bit painful, but it is followed by relief from sinusitis. This procedure should not be applied if you are active or exposed to changes of temperature, wind or draft. It is necessary to stay in a warm room at least for an hour or two after cleaning sinuses. It is useful to apply a dressing with warm salt onto the sinuses after washing them out, and you should take a rest for several hours.)


10. Use hot salt compresses on the sinuses (Heat the salt up in the frying pan and put it into a cotton bag. Place it onto a painful place (sinusitis, back pain, cold from wet feet, coughing, start of fever). If yang is the cause (all inflammations, boils, ankle injury with swelling …), prepare a clay dressing. Follow your intuition and listen to your body. It knows for sure whether you can use warm (yang) or cold (yin) dressing. If the cause is yang, the)
11. Inhale a hot seawater solution( Put three spoons of Sea Salt into a liter of boiling water. Lean over the steam for about 15-20 centimeters. Cover your head and the pot with a towel to preserve steam. After inhalation, get warm and avoid drafts, wind, and cold. It is excellent for stuffy noses and problems with sinuses.


12. Take homeopathy( NUX-VOM 30 CH, if is one side sinus block ,KALIUMBICHROMIC 30 CH, if is yellow mucus, MERCURIUS 30 CH, if is green mucus.)
13. Crystals( Put a quartz crystal into your left hand pointing to your heart, and in your right hand pointing outside. Place your hands with crystals onto your ears. Gently repeat the following prayer:
“Dear Lord give me thy light, I am pure, clean channel and the light is my guide.” This decreases pain and reduces temperature and produces energy balance in your body. The same procedure may perform the sick person her/himself.
Take the crystals in your hand and put it onto the affected area repeating the prayer.)


Sinusitis are connected with tears from ancestors. Do something nice for them. Go to the therapy order of love.




Vanja.
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