There really should be no problem to take the Miracle-Mineral-Supplement close to the sleeping herbs; or possibly even with them. I think you may find that you won't even need the sleeping herbs once you get into the program. Miracle-Mineral-Supplement seems to open healing channels in the body. You may find that you will have better sleep with Miracle-Mineral-Supplement .
In the morning, I took MMS before I brushed my teeth, shaved, and showered. By then, about a half hour later, I was ready for coffee.