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whey
 
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Published: 16 y
 

whey


Hi

I have been using whey protein isolate for a few weeks. Im not body building at the moment but trying to recover from a lengthy ilness which has left my leg muscles very weak.

My question is this, I want to know if any which of the different types of whey protein (e.g isolate, concentrate etc) have the highest levels of minerals/electrolytes in them? I have been checking on line but cant find a definative answer.

Thanks for reading

cheers

Gadgie
 
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