Re: Done with 8 Day Water Fast (After Fast Qs)

I made this post awhile back to figure out your real true loss that is not just water loss or colon loss:


//www.curezone.org/forums/fm.asp?i=1211586#i


You cant gain real weight if you dont overeat.
Food usually puts on 5 pounds of water weight. But if you are not overeating and are still cutting calories you can lose weight on a restricted diet post fast.
A lot of people continue to lose on the raw food plan after the fast.

Just dabble with some numbers in the link I gave you to come up with your calorie needs (juice or food). Tweet