Re: Converting iodine into iodide???

I guess mercury depletes your body for asorbing magnesium and zinc which we NEED most. I also read that flaxseed oil eliminates mercury and high in omega 3. Its also good for other things like releasing oxygen in every body cell. So flaxseed oil is a go! :-)


From answeryahoo.com i read a post about getting dramatic results from eliminating or reducing dark circles by tumeric, hcl, enzymes, probiotic, increase oxygen flow, and take some sort of vitamin bs.

well in this case:

Tumeric -(cleanse liver)
papain- (enzymes)
probiotic- acidophilus and yogurt(high in vitamin b)
flaxseed oil- (eliminate mercury, omega 3; increase oxygen flow)
okra- (hcl; high in vitamin b)

what i will most likely do is mix few tablespoons of flaxseed and/or tumeric with yogurt/acidophilus 3 times a day, drink tumeric twice a day, eat papain enzymes after every meal, and Okra soaked with flaxseed before bed.