Well, every bit of advice helps... As a matter of fact i am also doing a kidney cleanse ...ask barefoot brand ..while i am on this cleanse, til the bottle is empty. I also drink dr schulze's superfood everyday too so that helps.
Didn't know about the ginger tea.. do you have a particular brand to recommend? I honestly haven't been doing smooth move everyday. I didn't do it yesterday. because like you say, I like to give myself a break from such things:)