I am not really following a set regiment this time around..Not doing it for any health reasons other than to lose this fat. I noticed increased energy and just feeling much happier is all.

I just drink whatever... I am not using my juicer that I have because my kitchen needs to be re done so I dont have a full kitchen available to me at this time.

I am just diluting bottle juice, crystal light..diet soda ..water..just whatever....Not the healthiest ..but whatever I can do to hang tough.

I drink the smooth move tea almost daily.

And if i feel like i am dying, I will have sugar free jello ,, some celery or plain salad leaves with some braggs liquid aminos sprayed on..

That's about it.

Yesterday i had some gumballs though..BAD >.I own a vending machine business so i have tons of them here...i think thats the reason my weight loss kinda slowed down...7 carbs in one gumball