Re: OMGGGGGG! 45 minutes of trying to sleep...

pinched nerve will lead to muscle atrophy and less circulation in the area...MgSO4 (or a good form of magnesium) will help, as does gently massaging the area

It sounds like you pinched your ulnar nerve either at the elbow or at the neck,,,if your pinky and ring are numb along with reduced thumb strength its your unlar, if your pointer and middle are numb its your carpal tunnel Tweet