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dorn method glut/butt stretches
 
ptransfer Views: 4,876
Published: 13 years ago
 

dorn method glut/butt stretches


Hi, i was wondering if anyone knew any 'dorn' friendly glut/butt specific stretches. I have a lot of trouble with knee self help corrections because my gluts are really tight, but i couldn't find anywhere a stretch which wouldn't favour a subluxation of the hips/pelvis.

Cheers

Jason
 
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