Well the important part is that you feel better now. I couldnt imagine working out that much while fasting, but I guess you just couldnt help it since you said you have a problem sitting still...lol, I have no such problem, which is part of the reason I'm fat. :)
I need to do better with my fasting. I'm back in the rut of not being able to get past day 1. Tommorrow is a new day though!
Good luck on the rest of your weight loss journey, its been so great to hear about your experiences here.