Re: Atkins type diet for PCOS

I am type O
40 years old
Cant eat aged cheese or tomato products, garlic hurts my stomach
No to the headaches and the only thing that causes gas is eggs
No amalgam, never had a filling
Have done parasites, bowel and 3 Liver Cleanses so far
Have done fasting, could not continue it made me light headed and dizzy after 1 day. On day 2, could not think at all, blood Sugar dropped too low.
Never tried Blood Type Diet (though it is a low carb diet mainly) and not tried macrobiotics either
I drink nearly a gallon of water a day, try to avoid preservatives and never consume margarine, aspartame, or MSG
I only use Sugar occasionally and only pure cane or turbinado

Have had plenty of psychological shock and was diagnosed with PCOS 10 years ago but at that time was treated with Hormone replacement therapy which I was too ignorant to avoid.

I was not told that the main cause of PCOS was insulin resistance and at that time was recommended a high carb, low protein diet. I mostly eat raw foods, occasional chicken and fish. This diet has not been terribly beneficial, I feel like crap most of the time. Bowel cleansing (doing right now) and the Liver Cleanses I have done so far have helped a little.

Thanks
Laura

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