Re: HELP! Some serious ideas needed

50 supplements is way too many. Especially for someone who is not absorbing. I would stop all not prescription supplements.

The post about reading Schulze is right on. Read him and also read on Christophers site, www.herbsfirst.com, the search engine is great.

The other post about being toxic also sounds right. Get off the supplements, do the cleanses from this site. Drink plenty of distilled water and salt your food with Sea Salt .

The herbs I would recommend adding are cayenne, lobelia, Schulze's female balance and SuperFood. Also - a tablespoon of apple cider vinegar with a few drops of cayenne 10 min before meals. Then chew your meals completely. A teaspoon or 2 of molasses in the a.m. along with Udo's oil and some red rasberry tea.

You need to start somewhere - that would be a small start. Things like addl herbs, addl nutrition and exercise can follow.

Also - remember, I always recommend Schulze's and Christopher's products because I can vouch for the quality. HOWEVER - I make my own extracts and do recommend that for the long haul. You get the best quality and the price is much much better! I do continue to purchase Superfood, Intestinal formulas, bfc, and herbal eyebright. Tweet