Re: he's not too far off,but
Yeah, I lift heavy 5 days a week, and do 45-60 minutes of cardio 3-5 times a week as well. I eat lots of chicken and fish, but not much red meat.
The R Lypoic acid I take has a horrible odor and taste, it is from Life Extension Foundation. Hard to describe the taste, almost like really strong walnut or pecan taste, just way too strong.
I am using cream 30mg test and 5 mg progesterone.
Thanks for answering, most people on bodybuilding forums tell me this guy's protocol is worthless, and I should be doing 150mg shots twice a week and taking arimidex to block the estradiol.
Even just on the cream my estradiol is high, and the doc won't do anything to treat it, he says to let my body have a chance first. We will test in August, and he said he will put me on 6-oxo if my estradiol is still high.
does that sound right?
Thanks again!