Re: Candida, parasites, liver under major stress (really long post)

I have been scared to do a liver cleanse as well. I did the parasite detox, and got very sick from it, although I think in the long run it has helped.

Instead of doing a huge liver cleanse, I've been squeezing small amounts of lemon into my water each morning and gradually increasing the amount I put in. I've also been putting olive oil and Sea Salt on some lettuce in the morning and eating that right after I drink the lemon juice. I"m noticing some signs that my liver is detoxing (i.e. diarrhea, Acne break outs, etc.), but since I'm doing it gradually I'm not feeling terribly sick on any given day. I'm also noticing improvements, like I don't react immediately to certain foods the way I used to.

I'd recommend the gradual approach vs. the hard-core Liver Cleanses that some people do (i.e. the Hulda Clark methods, etc.) I also definitely would not use beets or carrots since they're loaded with starch.

Hope you feel better, and hang in there! Tweet