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Re: o/t Omega-6 fatty acids
 
deotima Views: 29,820
Published: 17 y
 
This is a reply to # 1,195,130

Re: o/t Omega-6 fatty acids


Hi, I take 2tablespoons of Coconut oil a day as a spead on bread ect. as I am intolerant of dairy fats and sunflower oil. Please could you suggest another oil I should take to top up omega 3 in my diet to a level suitable for a post menopausal woman. Many thanks, Deotima.
 

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