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How can I eliminate this mucous?
 
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Published: 19 y
 

How can I eliminate this mucous?


I did an 8 day water fast and developed a cough that is mucousy and dry at the same time. I can't seem to cough the mucous up and spit it out. I haven't eaten dairy in months. What can I eat to break the mucous up?
TIA
 

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