Just starting Week 9

I'm starting Week 9 this morning. So far, I'm down 21 pounds.

The supplements are pricey, but I cut down or stopped several other supplements completely, so it may have evened out. Ordering by the month makes it a bit easier.

I've added walk-in-place DVDs to my program, a mile in the morning and 4 miles in the evening.

I haven't noticed any "sick" feelings, which I think is due to the sweating, but I've stopped waking up with migraines, which I'd been having for years. I had to sleep almost sitting up because lying flat made my head pound. While I'm still using two pillows, I was using three.

I highly recommend the trace minerals, even though they taste ghastly.

The worst part for me at the beginning was the hot baths. I'm a shower person, and I don't have the patience for baths. I moved a TV into the bathroom. Now, I find myself looking forward to relaxing.

Good luck to you! Tweet