Re: After 72+ days, symptoms came BACK!!!

Hi!

I have no clue what the body ecology diet is, but since you also posted this in celiac, Im assuming its a special gluten free diet right and that you are celiac?

Well I just wanted to let you know that last month I found out that the psyllium fiber supplement I was taking (metamucil) is NOT gluten free. I repeat, the "100% psyllium" supplement was NOT gluten free. It is NOT on the label and I will never buy another product from metamucil again because of it.

I switched to a gluten free brand (yerba prima I believe) and am doing much better, my gut is healing and I can tell Im starting to absorb nutrients again. I thought I was gluten free for a long time but then discovered the fiber supp. It explained my limited improvements and continual skin breakouts.

I do not believe your symptoms simply came back. You were glutened somehow, if not the psyllium it was something else, something you overlooked. It could be the tinest thing. I've had reactions from vitamins, from a bite of protein bar which claimed to be "wheat free" but had oats, even once had a reaction from breathing in the tiniest amount of flour that must have been in the air at my work (pizza restaurant we make our own dough).

I just wanted to share that with you about the psyllium in case you were not already aware. Best of luck and I hope you feel better soon. Tweet