Re: Low thyroid = low metabolism = candida!

IMO all the candida diet stuff is bollocks, for some it causes a small regression of symptoms for others like me it has caused more problems as you become deficient on a number of key minerals and probably vitamins too. But ive def experienced the mineral def because of the strict silly diet.

I use optimimum nutritions whey which is great, has digestive enzymes and lactase too, a great amino acid profile your talking 4grams of glutamine and pre-cursors so your getting more bang for your buck.

My only problem is most mix it with milk and dairy still causes me to get mucuosy. But im experimenting with oat milk etc the prob with them is alot of the time there sweentened with fructose syrup and shit.

But over-all my diet is now full of fruit, veg, meat and carbs, my viewing is that candida/ parasite symptoms dont happen in normal functioning immune systems unless AIDS etc so you should be giving your body all the nutrition it needs to do its job.

But in some like myself i believe even one mineral such as Iodine could cause hosts of problems if left undiagnosed.