Re: Coconut oil?

Although coconut oil is said not to be heated above a certain temperature, Aajonus V. says that he has never seen any that is actually produced below the particular-mentioned temperature and discourages the use of the oil. He is, however, a great advocate for our using coconut cream -- you have to work to get this gorgeous stuff. It is necessary to break open a brown coconut, get the meat and then juice the meat -- wonderful cream, which can then be kept in the refrigerator for a week; if lime juice is added to it, it can be kept for up to three weeks, I believe.

The cream is usually used with fruits -- the fruits pull toxins out of the body and the cream keeps it suspended so that it does not return to the tissues.

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