related link re: EFA's...

EFA's are recommended also to balance hormone levels (cortisol)

Omega-3’s and disease prevention

The more we learn about omega-3’s, the more amazing they seem: how can something so simple, so affordable, and so readily available be so good for us? Because of their anti-inflammatory properties, omega-3’s have been linked with prevention and treatment of a whole host of health problems, including:

• Heart disease
• Stroke
• High cholesterol
• High blood pressure
• Diabetes
• Obesity
• Arthritis
• Osteoporosis
• Depression / BIPOLAR DISORDER
• Schizophrenia
• Alzheimer’s
• ADHD
• Burns
• Skin disorders
• Asthma
• Breast, colon, and prostate cancers


http://www.womentowomen.com/nutritionandweightloss/omega3benefits.aspx?id=1&c...

Tweet