I had a cyst and now it is gone :-)

Yes I had a cyst and now it is gone.
First of all a cyst is a sign that you are abusing your body.
I was on a diet of fast food and colas and no excercise(smoked and drank daily for 9 years and 4 years respectively).

I had a cyst in my stomach was painful and was growing.(2 years since I left smoking and cleaned up my diet but I tend to lose control and eat lots of bad food often)
I am overweight and have been trying to lose weight since forever.
I started a diet of steamed vegetables and the cyst stopped being painful it was just a hard lump in 1 week.(I was eating steamed vegetables only for all meals).
Then after a month I joined a yoga class(infact it was a 15 day program)
They put me on a raw vegetable diet, they asked me what was my problem, I only mentioned being overweight.(i had forgotten about my cyst even though I had checked it the day before and was desperate to know the from the ayurvedic point of veiw as to why cysts were caused).
They recommended having raw vegetables for all meals and I did(thought I had normal food for breakfast on many occasions). They made us do a clapping therapy excercise and pranayama.
After 5 days I remembered that I never mentioned the cyst to them. So i put my hand to check it and it was gone !!!!!!!!!
No cyst, I went to the doctor to check it out and he was shocked too. He could not feel anything.
Infact he had advised me since there was no pain and it did not seem to be growing that I should not worry about it. He checked it two days before I joined the yoga camp.
Now it has been a year and I have not got any cyst, anyhow that was my first cyst and I am sure it is my last(unless I abuse my body again).
My friend had ovarian cysts and I told here my story. The doctors gave here some heavy hormonal drugs. I told her to only take the drugs which was to stop bleeding(she had bleeding too).
And then she went on a partial raw vegetable diet. She just could not eat raw vegetables and would steam them, but she ate carrots beetroot cucumber and sprouts raw.
She had several cysts and all were gone. She moved to a very polluted city as she was newly mairried and the first few months of mairrige they used to eat out very often. They main food was chinese and in that city chinese food means white flour(noodles) with color, cornstarch and MSG. sprinkled with spring onions. Ofcourse washing it down with colas.
I am sure this was the reason for cysts.
I dont why but many people just dont understand that if there is some abnormal growth in your body then it must have some cause.

My advices go raw and do pranayama and yoga. Main advice clean up your diet. No processed or packed food. It is that simple. just avoid processed tinned and packed food and go organic. You will be safe. Tweet