Re: Summary of my day.

"Breathing exercises? lol... I don't want to do another long ass post explaining what i'm going to do and lead the blind. My plan is my plan."

....i hope by lead the blind your not referring to me.. either way I was just trying to give some helpful advice, if you feel its not needed thats fine. I don't particularly feel as tho your "leading" me more than anyone else is, were all just trying to work towards a common goal... I have my ideas you have yours, I've come up with ideas just like you have.. I feel your overlooking the adrenal support but anyways you can do as you wish..

even if the oxygen treatment helps the lips the fact remains the adrenal gland will still be overproducing cortisol and melatonin is only a temporary cure. if the adrenal gland is not brought back to balance any "cure" is only temporary.

i dont blindly follow or want to be lead by anyone, you have achieved good results with melatonin and brought useful info into the light. I will probably incorporate this into my own program, thanks for that but you need to be more accepting of other peoples opinions.

this forum seems to be getting a bit heated again, imma drop out till it cools down..

wish you the best of luck with your cure,

be back in a bit

peace