Re: N India, near Rishi? Then you do know yoga!

It is clear you do have yogic knowledge coming from the North where all the gurus recognized in the western culture have almost exclusively hailed from.

Yoga is a spititual journey that is an internal awakening that is stimulated through asanas (postures) that begin the voyage of enlightenment (for others not from N India)

How can one use the inversion machine as a yogic practice