Blackstrap Molasses...

Hi Johnny :-),

Thanks for posting that.

Here's a great writeup on Blackstrap Molasses (Printer friendly version):

http://www.whfoods.com/genpage.php?pfriendly=1&tname=foodspice&dbid...

It goes into some detail also, on the mechanism of how Magnesium helps to prevent muscle contraction/cramping..

Good Health to all of Us,

Ladylove :-)