Sheldon, The message from Issue 54 marked as BSA says the following for the vitamins:One multi vitamin & mineral capsule and one 500-mg. vitamin C (ester C is best),one 400 IU vitamin E ,and one 200 mcg selenium,one vitamin K capsule every day.
I found all the vitamins except vitamin K which i thought is potassium. That's why i was wondering if you could advise me what compund of potassium it is as i was unable to find it at pharmacies.
Thanks!!