ptsd after reading someone else's experience??

HI there, I also posted this message in the ask curezone forum, but I really do need some help on this:

Hello everyone, I'm writing this because I feel very depressed and anxiety ridden.
I'm 25 and have had a bit of a history with anxiety for the past couple years. Anyways,
I was up late last night reading some weird Conspiracy stuff on the i-net last night,
and got into the stuff about mind control and satanic ritual abuse...anyways,
sparing some (very horrible) details of an account i read, I felt physically sick afterwords
and could not get the imagery out of my head, I vomited and just generaally felt sick. I know it was stupid of me to read this crap, but it just really bothered me.
even today I have barely eaten and feel physically week, and a little anxious.
I know it's just stupid bizzare Conspiracy stuff and its not true,
but what I read was so horrible it deeply bothered me,
I hope this horrible feeling will pass, but i just feel sick inside.
I really should have been more careful before reading that stuff!


It's like poison for the mind and it's not healthy to think about that stuff!
I hope this feeling will pass and I can get on to being happy and normal again!. is
there anything i can take or do to feel better??? has anyone else here been deeply disturbed by something they saw or read and felt the same way as me?

Taz