This is day 2 of water fasting, yesterday morn. and this morn. I had a cup of tea with raw honey (0 cals) and the rest of the day only water. I heard tea had good enzymes for dieting and losing weight, so it can't be bad to drink on a fast? And it's 0 cals too. So...to drink tea or not to drink tea? (Will ketosis still be effective, tea or not?)
Thank you.
-DNA