Day 4

Yesterday was a crazy day!  My husband's car broke down on his way to work.  We're still waiting on the mechanic to tell us just how bad it is, but I'm thinking it's the engine.  So we spent yesterday calling about car loans, insurance, cars...it was just crazy!  Not to mention my full time job and my kids!  Thankfully I had yoga class last night.  It gave me time to slow down and center myself.  It was a very good class.

With everything else I had going on yesterday, I barely had time to realize that I was fasting.  Good thing the MC Cocktail keeps your energy level near normal!

I cut down the time that I steeped my tea last night to 9 mintues (I'm using Smooth Move), and that seemed to help with the middle of the night cramping and bathroom sessions.

I think I've hit my "turning point" for this fast.  I'm having a really good day, so unless I hit a severe detox session, I should be able to coast for a while.

It's a balmy 14 degrees (wind chill making it feel like 7) here in northwest Ohio today!  So I'm staying as warm as I can with my space heater and a blanket!

How is everyone else doing today?  Good I hope!

Happy cleansing!

Tiffany