Re: fasting and supplements
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This is a reply to # 1,119,797
Re: fasting and supplements
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Hello #91053,
I should have also mentioned (from your original post)that the only danger of fasting is fear........fear of the fast itself: so there can be a psychological factor at work here as well.......
http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.ch20.htm
Your pre-fast eating regime sounds just fine to me and will prepare you well, depending on the length of time that you adhere to it.
Regards
Chrisb1.
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