For procrastinator:)
Hi Procrastinator! I am happy to see you here again!.. (today I was thinking about u and where are u:))
Don't feel hungry? Fantastic! I also didn't feel that hungry from the day one and I am about to approach day 10! So it is perfectly normal. Why not?.... Hey, why shell you feel weak from the day one? Most ppl don't. As far as I know u need to enter the stage of the fast called ketosis. As soon as ur body 'realizes' that not food, so to day, then the process of real cleanse will start up (as far as I understand the meaning of it).. All my fast I didn't feel week actually with an exceptions of few times in the morning but still it was all right (it was just a light weakness, nothing extraordinary). The rest of my fast I felt perfectly normal. All pl are different. Some ppl cant lift their heads from pillow in many cases and their bodies detoxify that way. Some ppl, like me (I guess), lead normal life but at the same time experiencing headaches, being very cold, pain here or there. Don't compare urself with anyone (though no harm to see the tendency) coz every detox process is different:)
As for managing bad breath.. There are some good ways, I am sure. One of them brush ur teeth and tongue. On my day 8 of a fast I found out that it was not a good idea to brush teeth with a tooth paste coz it could stimulate hunger (I don't remember the name of that stuff). I didnt know about it but brushing teeth with a tooth paste I was perfectly fine:).. In my case when I talk to ppl I try to turn my head a bit a side (just wondering whether it really helped :/?):))
As soon as my fast is over I will be here from time to time for a support but may be not every day. I need to read my professional stuff to get ready for my new position. Though surely I will keep everyone updated about my progress with my refeading stage:))
Don't worry I will be thinking about u and ur progress:).. Just BELIEVE in urself. Don't envy others who have made weeks of a water fast. They didn't get everything at one go. They MADE SOME EFFORTS, they were PATIENT, STRONG, DISCIPLINED, they knew WHY THEY ARE DOING IT. And eventually all their efforts were paid off:) Logical?:)
Ok, as soon as my refeading period is about to be over u COULD approach day 10. As soon as u are there I will do my level best to help u through refeading stage. I have obtained some knowledge from this field and the way it should be.
So how is that?;)
Nadia