Dr Omura found that his patients who ate alot of cilantro did much better than his other patients. He found that the cilantro mobilized the heavy metals naturally. He discovered this through urine tests. The patients who ate alot of cilantro had high concentrations of heavy metals in their urine. Yes, there is a simple way to chelate heavy metals from your body naturally. Google Dr Omura heavy metals and read about his discovery also his cilantro recipes. They are there for free. Also I read that selenium is excellent to keep the body from being damaged by the toxic metals and removes them too. If you research selenium heavy metals I believe you will find this also could be a healthier way to rid your body of the metals.