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Re: Eyesight
 
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Published: 18 y
 
This is a reply to # 111,228

Re: Eyesight


Are you following the exact Karach protocol?

basically:


1. on an empty stomach, take 1 tbsp cold-pressed sunflower or sesame oil

2. gently swish/chew during 15-20 minutes, then spit the oil out

3. rinse mouth with lightly salted water

4. brush teeth
 

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