Re: and that's MISTRESS to you, my dear! :D n/m

I had been drinking nettle tea afterwards to do a bit of mineral replacement. Maybe I'll add the juices as I have definitely got a muggy head most of the time at the moment.

Maybe it is my sinuses feeling all deprived as I hardly pull any mucus out now and any that comes the sinus feels like it is trying to pull it back in :)

I think I'll keep it to one pull a day until I have improved other things; more is not necessarily better always. I hope the fog is just healing.

I've lost 4lbs since I started pulling and the fat percentage stabilised (after watter loss). It has certainly helped support good food choices. I think twice before putting sweet things in my mouth, especially sticky ones even though there's hardly any bacteria now to make the acid in a hurry.

Thanks for everyone's input. Bookas and reading postings sometimes isn't enough.
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