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Re: I lost 10 lbs in 2 weeks!
 
Me Views: 1,675
Published: 22 y
 
This is a reply to # 11,093

Re: I lost 10 lbs in 2 weeks!


Can somebody tell me how many calories there are in 1 tablespoon flaxseed?
I try to follow Weightwatchers on my own and I they tell you that 1 tsp is 1 point, that sounds alot to me, I like to take at least 2 tablespoons of flaxseed everyday.(But I don't want to take 6 points only for flaxseed)
I grind it in the coffeee grinder.

Thanks, Me
 

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