I'm on day 1 and it's 2:17 PM and I'm feeling pretty good that I will do a fast. I have done 1 day only ones deliberately but think I may do a long(er) one and not idea how long. I want to do some deep healing - I'm basically healthy but not super healthy and would love for issues like my right knee and skin to see healing benefits. Anyway, I'm a-snoopin' around. :-)