Re: This is what helped me and I haven't felt this good in ages!

I do respect your choice to eat meat. Everyone's personal choice is sacred as far as I'm concerned. I had to reply as I did because you said it is dangerous to be vegetarian without using animal products as supplements. Whatever your beliefs that is a wildly inaccurate statement and I couldn't leave it unchallenged. I also gave a url to support my challenge which you will find very comprehensive as it was created and is maintained and updated with the health of vegetarians and vegans obviously as it's primary concern.

So while I respect your choice totally I don't accept anyone's right to call our choice dangerous and go unchallenged.

I don't mean to upset in the process at all, that is a failing of mine right now. Due to events in my life recently my ability to be anything less than blunt and respond 'from the hip' as it were is severely compromised. So I do apologise for my attitude though not my content.

Andrew.