Re: Help Please, tell me what is wrong!

I definitely understand what you are going through. If I use over the counter laxative it is worse than a natural way. Stress will definitely cause digestive problems. Try to eat fiber with every meal. What I do is eat salad before my meal and save a little for after. This method helps digestion because it produces the enzymes needed to help your digestion. I was also told to try to eat fiber with every meal. Start by having an apple for snack after a meal. Oatmeal at night will also help get things moving the next morning.

Drink lots of fluids. Stay away from all dairy products which causes constipation. There are certain bars I eat that contain pumpkin seed by TlC sold in Wal-Mart. I drink lots of Pineapple juice because it is good for bad breath, digestion and clearing the lungs. I do not eat late at night this is because my body does not digest my foods like it would during the day and I wake up tired.

Stay away from processed White Sugar s, white rice, and eat less bread. Every once in a while drink a hot drink like hot tea, or decaf coffee this will definitely get things going. A diet high in Magnesium will help with Body Odor and anything with chlorophyll for the breath that you can get at vitamin world.

Our bodies are different so it will be trial and error. Please check with your doctor to make sure there are not any underlying condition that needs to be treated. My Body Odor was off and it was from Hypothyroidism. I still have to keep a good diet to combat body disorders.Minerals are very important to your health. Pick up on some organic fruits like bananas and apples.