this is true and I see a difference on it

After noticing all the bigger, healthier guys I know take 10+ grams glutamine a day, I decided to try.

Since last week, I've noticed a raise in testosterone(more ability to get angry, more energy, more intensity when playing sports)/sexual performance(is harder more often).

Helps the whole body. It's available in all meats, but I'm not going to eat 5 steaks a day and die when I can take a few teaspoons of glutamine ^__^

I hope it heals my gut up. To do that, you have to take more than 10 grams a day, not just a few grams.