Glutamine is the most important component of muscle protein and helps repair and build muscle....Glutamine helps maintain cell volume and hydration, speeding up wound and burn healing and recovery...Glutamine benefits you by replenishing declining Glutamine levels during intense workouts....May help produce growth horomone levels....Glutamine may serve to boost your immune system....Glutamine is one of the most important nutrients for your intestines. It has the ability to 'repair a leaky gut' by maintaining the structural integrity of the bowels....It can also cure ulcers"