Re: post 3h report

Thanks for the report. I will be checking back to see how it goes tomorrow.

Be sure to take Iodine, 4 drops twice daily for 6 months, then three drops per week. It will help you keep the progress you gain. Exterminating them is not enough. You have to strengthen the immune system to prevent them from recolonizing:

Vitamins (esp anti-oxidants and B-vitamins)
Minerals (Iodine, selenium, chromium if you have pancreas issues, magnesium)
Omega 3 fatty acids (olive oil, coconut oil, fish oil)
Enzymes (digestive and systemic)
Pre and pro biotics (honey garlic yogurt kefir)
exercise
sunshine
meditation (or drumming, chanting, dancing, something that requires a transcendent state of mind)

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