Ok...wanted to update everyone on how this was going for me. I think this diet is AMAZING! I haven't lost much weight yet, but I am hopeful. But just how GOOD I feel is enough to make this all worthwhile.
I have had chronic pain and headaches that I attributed to a car accident I had almost 4 years ago...GONE! I have MORE energy and found that the foods I used to eat that were on my bad list weren't even foods I enjoyed that much. The hardest part has been the wheat/corn thing and I don't think much of the Ezekial sprouted wheat breads. But I have found so many foods that I had never eaten before like Yams and Lamb that I absolutely LOVE!
If you are thinking about this diet I encourage you to find out your blood type. My husband was skeptical, but now that he sees how good I feel, he is considering ordering the kit so he can find out his blood type too!