Re: How do you know if you are suffering from anxiety??

All of us have anxiety to a certain extent, and anxiety in general is not a disorder, it's an important part of life. However, if the anxiety seems irrational to you and if it changes your daily functioning -- at home, work, school, socially -- and if you find yourself either avoiding situations or manipulating people or situations to accommodate the anxiety, you may well indeed have an anxiety disorder, and you should seek professional help.
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