New to ER4YT

Hi all,

Just started the ER4YT diet... basically, experienced all the fatigue, nerve problems, etc. for the past year that the book predicted would occur on a veggie diet.

Also, had elevated liver enzymes and problems with my gall bladder. I'm so thankful that the book addressed my problems to a T because, at first, it all seemed like random, unrelated symptoms.

My main concern is I actually feel like hell right now. It's my second day and my stomach is making noises. I'm unbelievably tired and I just feel like a wreck. Is this normal? How long does this usually last if it is?

Thanks,

DH Tweet