Re: The key to recover from anxiety and depression

"The key is to find out the cause and deal with that."that is right .but then you will see the cause is so troublesome .then what do you deal with ?the cause or the anxiety?


you deal with the cause no matter what it is.I don't see the sense in ignoring it. If you can't find the source of a problem, it is unlikely to resolve itself. To continue dealing just with symptoms, (especially anxiety, which is one of the worst), where is that gonna get a person? Oh yeah, to curezone, because that is where us people end up where are hopes to get well have been dashed continuously. Tweet