Re: Anyone Tried the Wai Acne Cure?
I avoid it for the most part, but for me, if a diet gets too strict,
the stress and misery of it (never being able to eat out with friends,
having to plan strictly for traveling/going somewhere etc) isnt worth
it. I find balance works well for me. Ive noticed I have no reaction
to gluten if I order a pizza once in awhile (like once every 2-3 weeks
or so) but if I were to eat gluten a couple times a day, for a few days
in a row, I start having the reaction again. I dont think I have a full
on allergy more a sensitivity.
I dont see the point in denying myself foods I love in small amounts
here and there. You only live once. Ive been over strict on myself
before and ended up not in a good state because I suffered from an ED
when I was younger and sometimes being too strict leads to that obsession
state of mind for me. Im always trying to find balance, and find new
healthy things to enjoy. I also always eat as much raw fruit and healthily
cooked veggies as possible, which I really enjoy.