Thanks for your reply. I hope you had a good night's sleep.
Yes, I feel you are absolutely right about the body's immense knowledge and constant direction. It takes create inner quiet at times to hear the messages our bodies send us, but they are always right!
Perhaps I did, unintentionally take exactly the right amount of castor oil every time then! Yay! I will keep playing with the stuff anyway. It actually feels quite good to me internally. Very soothing, which it shouldn't according to much I have read. Better trust my body then hey!!?